Weigh In record (no journal entry) for 28 February 2011
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194.2 lb
Lost so far: 73.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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2171 kcal
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Fat: 181.10g | Prot: 99.98g | Carb: 48.33g.
Breakfast: Bacon, Cream o Flax, Heavy Cream. Lunch: cabbage roll pie, Ranch Dressing, Cheddar Cheese , Romaine Lettuce. Dinner: Cut Green Beans, white castle hamburger pie. Snacks/Other: Pecan Nuts, AdvantEdge Carb Control Protein Shake. more...
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gaining 2.8 lb a week
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wahoowa96's weight history
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