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Well today is Monday and this past week sucked. Had to replace the radiator on my van. Got sick from taking Zyrtec-D for my allergies and I only went to Curve's 3 days. I did cut grass on Friday and Saturday to get my steps in which I need to work harder on reaching my goal everyday. I have been slacking bad but today I am getting back into the swing of things so I can reach my goal. Today I will be doing my weigh-in and measurements. Pretty excited to see where I am on that.
Well I didn't make great choices today or for a few days and I gained 2.4 lbs.so now I need to get back to it and watch what I am eating and how much I am eating. I went to Curve's and I got my measurements in so here we go.
5/6/2014 6/9/2014
arms 19 20 +2
Bust 53.5 52.75 -.75
Waist 49 47.5 -1.5
abs 65 65 0
hip 69 69 0
thigh 35 35 0
weight 392 385.4 -6.6
BMI 63.26 62.2 -1.06
body fat 50 50 0
body fat 196 lbs 192.7 -3.3 lbs
I only lost .25 inches this month so I know that I haven't been doing a good job but I am back into it now and I will get my goals set and I will met this challenges head on.
Diet Calendar Entry for 09 June 2014:
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1887 kcal
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Fat: 82.37g | Prot: 106.57g | Carb: 181.17g.
Breakfast: Water, Ham croissant, Clover Valley Non-Dairy Creamer, Coffee (Brewed From Grounds), Equal Equal. Lunch: Venison/Deer, Kraft Light Ranch Reduced Fat Dressing, Kraft Natural Shredded Fat Free Cheddar Cheese, giant Romaine hearts, Bell Peppers, Yellow Sweet Peppers, Sweet Red Peppers, Red Tomatoes, Green Peppers, Cucumber (with Peel). Snacks/Other: grand - butterfinger, Lay's Classic Potato Chips (28.3g), Laughing Cow Mini Babybel Light Cheese. more...
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