Weigh In record (no journal entry) for 07 June 2014
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130.7 lb
Lost so far: 44.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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1341 kcal
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Fat: 91.61g | Prot: 95.89g | Carb: 30.09g.
Breakfast: Tarantino Breakfast Sausage, Heavy Cream, Coffee, Hard-Boiled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Earthbound Farm Organic Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Citterio Hard Salame. Dinner: Soy paper, Arctic Shores Imitation Crab Meat, Salmon, Tuna Sashimi, Kewpie Japanese Mayonnaise. Snacks/Other: Strawberries, Kirkland Signature Organic Creamy Peanut Butter, Reddi-wip Original Dairy Whipped Topping. more...
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2004 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Housework - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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