Weigh In record (no journal entry) for 17 July 2021
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166.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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2835 kcal
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Fat: 125.67g | Prot: 203.05g | Carb: 218.57g.
Dinner: Pollo Asado a la Parrilla o al Horno, SOS Arroz Blanco, Hacendado Yogur Griego Natural Azucarado, Eroski Yogur Sabor Fresa sin Lactosa, Hacendado Cuajada. Snacks/Other: Naranjas. more...
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losing 1.5 lb a week
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sunsum31's weight history
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