Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
turtle14
Journal
26 Feb 11
turtle14's Journal, 26 February 2011
turtle14's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2011
204.6 lb
Lost so far:
1.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2011:
1694 kcal
Fat: 14.42g | Prot: 66.42g | Carb: 336.28g.
Breakfast:
sushi, light honey wheat bread.
Lunch:
banana, sushi.
Dinner:
almond milk unsweetened, Organic Promise Cereal - Strawberry Fields, Dinnertime Selects Chicken Tuscan.
Snacks/Other:
La Band Fat Free, Light Garlic & Herb Cheese Wedges, Special K Cereal Bar - Chocolatey Chip Cookie, La Band Fat Free.
more...
2680 kcal
Activities & Exercise:
Running - 6/mph - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
turtle14's weight history
view complete history