Weigh In record (no journal entry) for 05 June 2014
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148.2 lb
Lost so far: 131.8 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 June 2014:
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1458 kcal
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Fat: 57.41g | Prot: 64.36g | Carb: 179.64g.
Breakfast: Thomas' Light English Muffin, Smucker's Natural Chunky Peanut Butter, Chobani Simply 100 Black Cherry. Lunch: Cadbury's Mini Eggs Milk Chocolate, Cream Cheese, Wasa Multi Grain Crispbread, Jolly Time 100 Calorie Healthy Pop Butter. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Publix Grated Romano Parmesan Cheese, Butter, Great Value Angel Hair Pasta. Snacks/Other: Larabar Apple Pie. more...
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1920 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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