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2 - or now one- apple 🍏 90 cal Breaking my fast with apples and toast today. Chicken and veggies to follow for dinner later.
Diet Calendar Entry for 13 July 2021:
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1741 kcal
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Fat: 58.44g | Prot: 55.91g | Carb: 257.79g.
Breakfast: 2% Fat Milk. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, English Muffin, Apples . Dinner: Baby Carrots , Cooked Broccoli (Fat Added in Cooking), Olive Oil, Oil Popped White Popcorn . Snacks/Other: Pepperidge Farm Goldfish S'mores Adventures. more...
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