Date started: 02 Feb 17

Date	Weight	How closely followed?	Goal: 147.5 lb Start: 183.0 lb
25 Jul 23	186.3 lb	Reasonably Well
29 Jan 23	187.6 lb	Reasonably Well
13 Jul 22	185.4 lb	Reasonably Well
09 Jan 22	184.7 lb	Reasonably Well
02 Jan 22	185.4 lb	Reasonably Well
18 Jul 21	175.3 lb	Reasonably Well
17 Jul 21	171.7 lb	Reasonably Well
16 Jul 21	173.7 lb	Reasonably Well
11 Jul 21	171.7 lb	Reasonably Well
04 Jul 21	171.5 lb	Reasonably Well
27 Jun 21	173.1 lb	Reasonably Well
20 Jun 21	173.3 lb	Reasonably Well
13 Jun 21	172.4 lb	Reasonably Well
20 Dec 20	177.0 lb	Reasonably Well
07 Jun 20	175.7 lb	Reasonably Well
08 Mar 20	185.4 lb	Reasonably Well
23 Feb 20	183.9 lb	Reasonably Well
02 Feb 20	185.2 lb	Reasonably Well
04 Aug 19	166.4 lb	Reasonably Well
28 Jul 19	166.7 lb	Reasonably Well
21 Jul 19	167.3 lb	Reasonably Well
14 Jul 19	169.3 lb	Reasonably Well
07 Jul 19	173.1 lb	Reasonably Well
30 Jun 19	174.4 lb	Reasonably Well
19 Jun 19	174.6 lb	Reasonably Well
31 Mar 19	170.9 lb	Reasonably Well
03 Mar 19	171.7 lb	Reasonably Well
24 Feb 19	170.9 lb	Reasonably Well
17 Feb 19	171.1 lb	Reasonably Well
10 Feb 19	173.3 lb	Reasonably Well
03 Feb 19	173.9 lb	Reasonably Well
27 Jan 19	174.2 lb	Reasonably Well
06 Jan 19	171.5 lb	Reasonably Well
30 Dec 18	171.5 lb	Reasonably Well
23 Dec 18	172.6 lb	Reasonably Well
16 Dec 18	174.2 lb	Reasonably Well
09 Dec 18	174.4 lb	Reasonably Well
02 Dec 18	173.7 lb	Reasonably Well
18 Nov 18	170.2 lb	Reasonably Well
11 Nov 18	170.0 lb	Reasonably Well
08 Nov 18	168.9 lb	Reasonably Well
23 Oct 18	169.5 lb	Reasonably Well
14 Oct 18	173.7 lb	Reasonably Well
07 Oct 18	172.2 lb	Reasonably Well
30 Sep 18	169.3 lb	Reasonably Well
23 Sep 18	171.3 lb	Reasonably Well
16 Sep 18	170.4 lb	Reasonably Well
09 Sep 18	169.8 lb	Reasonably Well
02 Sep 18	173.3 lb	Reasonably Well
27 Aug 18	174.6 lb	Reasonably Well
08 Jul 18	167.8 lb	Reasonably Well
03 Jul 18	169.3 lb	Reasonably Well
24 Jun 18	173.3 lb	Reasonably Well
06 Jun 18	171.7 lb	Reasonably Well
28 May 18	170.9 lb	Reasonably Well
13 May 18	169.1 lb	Reasonably Well
22 Apr 18	167.1 lb	Reasonably Well
15 Apr 18	162.9 lb	Reasonably Well
08 Apr 18	161.8 lb	Reasonably Well
01 Apr 18	160.3 lb	Reasonably Well
25 Mar 18	161.6 lb	Reasonably Well
18 Mar 18	160.5 lb	Reasonably Well
11 Mar 18	157.4 lb	Reasonably Well
04 Mar 18	157.2 lb	Reasonably Well
25 Feb 18	160.3 lb	Reasonably Well
18 Feb 18	157.9 lb	Reasonably Well
11 Feb 18	159.0 lb	Reasonably Well
04 Feb 18	160.1 lb	Reasonably Well
28 Jan 18	162.7 lb	Reasonably Well
21 Jan 18	165.3 lb	Reasonably Well
14 Jan 18	168.2 lb	Reasonably Well
07 Jan 18	166.9 lb	Reasonably Well
21 Dec 17	169.8 lb	Reasonably Well
10 Dec 17	169.3 lb	Reasonably Well
03 Dec 17	166.7 lb	Reasonably Well
19 Nov 17	161.6 lb	Reasonably Well
12 Nov 17	163.1 lb	Reasonably Well
29 Oct 17	161.2 lb	Reasonably Well
22 Oct 17	163.8 lb	Reasonably Well
15 Oct 17	168.2 lb	Reasonably Well
08 Oct 17	160.5 lb	Reasonably Well
24 Sep 17	159.4 lb	Reasonably Well
17 Sep 17	159.2 lb	Reasonably Well
10 Sep 17	159.6 lb	Reasonably Well
02 Sep 17	160.1 lb	Reasonably Well
27 Aug 17	154.1 lb	Reasonably Well
13 Aug 17	152.1 lb	Reasonably Well
06 Aug 17	150.8 lb	Reasonably Well
23 Jul 17	153.0 lb	Reasonably Well
16 Jul 17	152.8 lb	Reasonably Well
09 Jul 17	152.6 lb	Reasonably Well
02 Jul 17	157.0 lb	Reasonably Well
25 Jun 17	152.8 lb	Reasonably Well
18 Jun 17	151.7 lb	Reasonably Well
12 Jun 17	150.6 lb	Reasonably Well
04 Jun 17	148.6 lb	Reasonably Well
29 May 17	151.2 lb	Reasonably Well
14 May 17	149.5 lb	Reasonably Well
07 May 17	149.3 lb	Reasonably Well
30 Apr 17	149.0 lb	Reasonably Well
24 Apr 17	149.7 lb	Reasonably Well
23 Apr 17	149.7 lb	Reasonably Well
17 Apr 17	151.0 lb	Reasonably Well
09 Apr 17	151.9 lb	Reasonably Well
02 Apr 17	155.2 lb	Reasonably Well
26 Mar 17	157.0 lb	Reasonably Well
19 Mar 17	159.8 lb	Reasonably Well
12 Mar 17	160.7 lb	Reasonably Well
05 Mar 17	164.7 lb	Reasonably Well
26 Feb 17	165.3 lb	Reasonably Well
19 Feb 17	170.2 lb	Reasonably Well
12 Feb 17	172.0 lb	Reasonably Well
07 Feb 17	177.3 lb	Reasonably Well
04 Feb 17	180.3 lb	Reasonably Well
02 Feb 17	183.0 lb	Reasonably Well

Date started: 16 Jan 17

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 183.0 lb
16 Jan 17	183.0 lb	Not Applicable