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Schönen Sonntag 😄hab meine 10km🏃hinter mir.🙋♀️
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115.3 lb
Lost so far: 8.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2021:
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1889 kcal
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Fat: 86.56g | Prot: 91.07g | Carb: 181.55g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Schokolade, Schär Körnerbrötchen, Marmelade, Butter. Lunch: Bratensoße, Harvest Basket Kroketten, Schweinelende (Filet, Nur mager), Pfirsichkuchen. Dinner: Käse, Mischkornbrot. more...
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1898 kcal
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Activities & Exercise:
Reading - 1 hour, Ironing - 30 minutes, Hanging Laundry - 10 minutes, gehen - 2 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Watching TV/Computer - 2 hours and 30 minutes, Housework - 30 minutes. more...
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steady weight
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