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Had a kind of rough day yesterday. Didn't feel good AT ALL so I didn't eat until late in the afternoon then didn't make the best choices.
Fortunately I didn't screw up too bad but didn't dare get on the scales either! I am finding it much easier to split my total points into six small meals (even though I record some of them as snacks). That way I am not getting hungry and feeling deprived. Don't know what I will do when I have to start dropping the points below 20 though =/
Diet Calendar Entries for 29 March 2009:
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1232 kcal
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Fat: 49.13g | Prot: 59.25g | Carb: 137.10g.
Breakfast: creamer, sugar, turkey bacon, bread, egg beaters. Lunch: Rold Gold Classic Style Pretzel Thins, mayonnaise, ham deli, rye bread. Dinner: celery, buffalo wing, butter, potato, milk. Snacks/Other: redenbachers, rold gold, mayonnaise, mushroom, cucumbers, celery. more...
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2751 kcal
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Activities & Exercise:
Desk Work - 5 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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