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Drinking a smoothie for breakfast every day that I make myself. I seem to be doing okay so far. In fact, its been easier than I expected. I really need to make this work as I just keep getting heavier and heavier and more and more unhealthy. Sometimes you just have to hit rock bottom before you can get the right attitude. I think that has happened and I know I can do this, as I've done it before.
Diet Calendar Entry for 30 May 2014:
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586 kcal
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Fat: 8.01g | Prot: 19.71g | Carb: 112.16g.
Breakfast: Banana Smoothie, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Coca-Cola Diet Coke (Can), Philadelphia Whipped Cream Cheese Spread, Einstein Brothers Bagels Plain Bagel. more...
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