Weigh In record (no journal entry) for 29 May 2014
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165.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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2143 kcal
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Fat: 75.22g | Prot: 125.70g | Carb: 273.99g.
Breakfast: Chiquita Banana, Tuscan Dairy Farms Fat Free Milk, Kashi GOLEAN High Protein & High Fiber Cereal, BSN Syntha-6 Protein Powder, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Five Guys Bacon Burger. Dinner: Clif Bar Clif Bar - Chocolate Chip, Chiquita Banana, tostinos *M-TOT PIZZA ROLLS CHEESE. more...
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losing 8.4 lb a week
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tudela's weight history
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