-Diablo's Journal, 03 July 2021

A day late but the vacay threw me off. :D It's nice having the vacation behind me. Felt like I had a deadline to get into better shape. Now I can coast to 185 or so by my 40th. Hoping to be in my best shape yet.

Diet Calendar Entry for 03 July 2021:
2519 kcal Fat: 68.16g | Prot: 148.80g | Carb: 348.33g.   Breakfast: Pringles Original Potato Crisps, Chocolate Chip Cookies (Soft Type) , Snickers Snickers Bar (1.86 oz), Milk (1% Lowfat with Added Vitamin A) , Post Fruity Pebbles, Apples, Little Debbie Star Crunch, 1% Fat Milk, Isopure Whey Protein Isolate, Cantaloupe Melons, Watermelon. Lunch: Lifeway Foods Lowfat Strawberry Kefir, Quest Chocolate Chip Cookie Dough Protein Bar, Core Power High Protein Milk Shake Chocolate (8 oz). Dinner: Pepperidge Farm German Chocolate 3-layer Cake, Betty Crocker Banana Bread. more...

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Comments 
Lol, Dp. Oops, I knew I'd miss someone trying to remember. Thanks, Becca! 
04 Jul 21 by member: -Diablo
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