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Cleaned frig today instead of exercise...did some yoga, and back/foot exercises, feet killing me still. Guess I should remember to wear those Zcoil shoes if I plan to stand on tile all day...duh!
Diet Calendar Entries for 22 February 2011:
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1391 kcal
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Fat: 26.23g | Prot: 66.80g | Carb: 232.94g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: Chewy Trail Mix Bars - Fruit & Nut, carrots, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: crunchmaster multigrain crackers, red lentils. more...
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1400 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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