fishheads5's Journal, 28 May 2014

151.0 lb Lost so far: 129.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

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1129 kcal

Fat: 39.49g | Prot: 50.14g | Carb: 143.91g.   Breakfast: Dry Grated Parmesan Cheese, Penne, Extra Virgin Olive Oil. Lunch: Wegmans Seven Grain Salad. Dinner: Plums, Orca Specialty Foods Wild Smoked Coho Lox, Nabisco Triscuit Thin Crisps Original. more...

1956 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...