Weigh In record (no journal entry) for 27 May 2014
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167.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1365 kcal
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Fat: 28.00g | Prot: 114.00g | Carb: 203.00g.
Breakfast: Chiquita Banana, Tuscan Dairy Farms Fat Free Milk, Kashi GOLEAN High Protein & High Fiber Cereal. Lunch: Nature's Promise Boneless Skinless Chicken Breast, Eating Right Peeled Baby-cut Carrots, Kashi Chewy Granola Cherry Chocolate. Dinner: Clif Bar Clif Bar - Chocolate Chip, Jif Simply Jif Creamy Peanut Butter, Freihofer's Freihofer's Bread 100% Whole Wheat Stone Ground. more...
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gaining 7.0 lb a week
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tudela's weight history
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