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Hello and Happy Monday FS!
I did drop a tad … yes, I brought my scale… 🤷🏼♀️Hubby said, 🤦♂️ What? Hey, I am motivated! I will have a good time but I’m not cashing in my determination. I’ve come too far! Hey, I’m not obese any just overweight! 💃
Have a fabulous, Sunshiny Day FS!
Diet Calendar Entry for 28 June 2021:
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711 kcal
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Fat: 9.81g | Prot: 41.87g | Carb: 74.64g.
Breakfast: Driscoll's Raspberries, Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Reddi-wip Original Whipped Light Cream, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Nature's Touch Organic Wild Blueberries. Dinner: Kirkland Signature Cage Free Grade AA Large Eggs, Dandy Celery Sticks, Sweet Onions, 365 Organic Kidney Beans. Snacks/Other: Michelob Ultra Pure Gold. more...
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 Comments
you deserve it you have lost so much weight congratulations
28 Jun 21 by member: ridemariel
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28 Jun 21 by member: Javadali
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Hey J, that's definately worth celebrating, great job 👏🏽👏🏽👏🏽. Continue to be pumped, don't feel awkward about it, this is your journey, no one else can do this for you, no matter how much they may want to. Keep crushing it 💪🏾🥗
29 Jun 21 by member: Daughter of the_King
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Javadali I fight with myself about bringing my scale when we go camping. I haven’t done it yet, but who knows what the future holds!
Congratulations on the loss!🌺🌸🌼
29 Jun 21 by member: Shrewdness
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Thanks Ettenauj! I haven’t been this committed to a weight loss program in a long time. So, I am excited over every little milestone!
29 Jun 21 by member: Javadali
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Thanks Shrew! I am not going to weigh every day but I am going to weigh in at least once a week (or sooner if I need an attitude adjustment)…and especially after family visits that start on the 1st and go through the 8th.
29 Jun 21 by member: Javadali
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