emmra1's Journal, 26 June 2021

Guten Morgen,☕ wünsche euch ein schönes Wochenende 🙋‍♀️
115.3 lb Lost so far: 8.4 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2021:
2159 kcal Fat: 95.43g | Prot: 51.61g | Carb: 215.65g.   Breakfast: Butter, Schär Körnerbrötchen, Marmelade. Lunch: Samba Schaumküsse, Coppenrath & Wiese Schwarzwälder Kirsch, Banane, Dulano Gekochter Schweinebauch, Spiegelei, Buerger Maultaschen Original Schwäbisch. Dinner: Rosewein, K-Classic Bockwurst, Kartoffelsalat. more...
1874 kcal Activities & Exercise: gehen - 2 hours, Cooking - 30 minutes, Housework - 45 minutes, Watching TV/Computer - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Dankeschön, das wünsche ich dir auch ☕️🌞🍸🙋‍♀️ 
26 Jun 21 by member: babs-muc

     
 

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