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Day 1 of officially breaking my plateau of 213, I’m under my calorie goal and I’m going to be attempting a 20 hour TRUE water fast from 7pm until 3pm tomorrow.
I’m a recovery person and I’m not trying to get triggered to binge eat so I’m always allowing myself to end my fast early. Let’s go!
Diet Calendar Entry for 19 June 2021:
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1392 kcal
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Fat: 93.14g | Prot: 66.02g | Carb: 82.29g.
Breakfast: Great Value Sharp Cheddar Cheese, EarthGrains Blueberry Bagels. Dinner: Stir Fried Vegetables, Carrots, T. Marzetti Organic Blue Cheese Dressing. more...
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 Comments
Great goals!!! I'm rooting for ya. Balancing diet/triggers is tough, it's awesome you're so aware of it. keep it up gorgeous lady!
19 Jun 21 by member: Kellagh
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20 Jun 21 by member: KayBuckaroo
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