thecoach's Journal, 19 June 2021

Exercise!!!! I thought you said Extra fries…..


I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks..


I’m trying to get down to my original weight….7 lbs. 13 oz.😂

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1470 kcal

Fat: 95.00g | Prot: 91.00g | Carb: 57.00g.   Lunch: King Cheese Spirella Minis Prosciutto. Dinner: Chili's Classic Steak Fajitas. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps (Can), Pringles Cheddar Cheese Potato Crisps. more...

2677 kcal

Activities & Exercise: Apple Health - 24 hours. more...