jgmardo's Journal, 18 May 2014

265.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 17.73g | Prot: 31.56g | Carb: 167.28g.   Dinner: Red Table Wine, Lasagna with Meat. Snacks/Other: Sunsweet Dried Pitted Prunes, Bananas, Pears, Luigi's Real Italian Ice - Mango. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...