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Got 10,064 steps today, walking at WE, then at Costco, then Cabinet store, then Home Depot. Too tired to do anything else when got home. Headache & fatigue. HR 53 BP 130/76 in a.m. about same around 4:30pm.
Not gonna take that neurontin tonight. Headaches, somnulence, & possibly the wt gain...not worth it.
Diet Calendar Entries for 17 February 2011:
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1135 kcal
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Fat: 34.14g | Prot: 42.28g | Carb: 181.56g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: macaroons, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: multigrain puffs, pumpkin, cabbage soup, cottage cheese unsalted. Snacks/Other: cashew crunch. more...
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1467 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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