Javadali's Journal, 12 June 2021

Hello and Happy Saturday FS!

No weight loss this morning!

Have a fabulous, Sunshiny Day FS! 💃

Diet Calendar Entry for 12 June 2021:
804 kcal Fat: 20.61g | Prot: 57.35g | Carb: 58.45g.   Breakfast: Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Lunch: Navels Oranges , Nathan's Famous Skinless Beef Franks, Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: Kirkland Signature Extra Virgin Olive Oil, Zoodles, Kirkland Signature Oven Browned Turkey Breast. Snacks/Other: Yuengling Flight. more...

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Comments 
You also have a wonderful day have to finish the lawn and hit the garden again 
12 Jun 21 by member: ridemariel
Thanks Marie! Sounds like a busy day! Stay cool! 
12 Jun 21 by member: Javadali

     
 

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