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the evil little taste so good cookies in my cabinet won the fight last night. Just a little setback and have now remembered why I can not even indulge in having one, because I can not stop at one. They are my weakness. However, new day...there is Zumba and running to be done. Even though it does not look like I am counting calories, for the most part I am just not journaling them. This is something I will strive to be more consistent with. I think that will help me to be more accountable as well.
Diet Calendar Entries for 17 February 2011:
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2567 kcal
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Fat: 148.67g | Prot: 93.60g | Carb: 225.85g.
Breakfast: Coffee (Brewed From Grounds), yogurt, raisins, oatmeal, walnuts. Lunch: turkey, i cant believe its not butter, ken's blue cheese dressing, american cheese, natures own sugar free bread, breakstone's cottage cheese. Dinner: ruby tuesday spinach artichoke dip, ruby tuesday french fries, ruby tuesday alpine swiss. Snacks/Other: grapes. more...
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2357 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 23 hours and 17 minutes, Walking (brisk) - 4/mph - 14 minutes. more...
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