Weigh In record (no journal entry) for 17 February 2011
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217.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1937 kcal
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Fat: 79.32g | Prot: 140.98g | Carb: 184.28g.
Breakfast: Sugar. Lunch: Teriyaki Beef Jerky. Dinner: Honey Bourbon Chicken Strips. Snacks/Other: Whole Fruit Bars - Lime, Fruit Bars - Creamy Coconut, Butter (Salted) , Original Gourmet Popping Corn. more...
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losing 1.9 lb a week
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