Weigh In record (no journal entry) for 16 February 2011
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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1056 kcal
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Fat: 43.89g | Prot: 38.14g | Carb: 130.00g.
Breakfast: Dark Chocolate, sugar, soy milk, coffee. Lunch: living lettuce, smoked salmon, everything bagel, neuf, cucumber, water, grapefruit. Dinner: cilantro, apple pie, godiva, Amy's Indian. more...
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1742 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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