Weigh In record (no journal entry) for 09 June 2021
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249.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1326 kcal
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Fat: 48.09g | Prot: 56.89g | Carb: 144.06g.
Breakfast: Beer. Lunch: Bananas, Frigo Cheese Heads Original String Cheese, StarKist Foods Tuna Creations Deli Style Tuna Salad, Lettuce, Nabisco Premium Saltine Crackers Original. Dinner: Nestle Vanilla Ice Cream Drumstick, Daisy 4% Small Curd Cottage Cheese, Lay's Classic Potato Chips (28.3g), Mayonnaise , Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Boar's Head Black Forest Deli Ham, White Bread . more...
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losing 0.6 lb a week
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