Weigh In record (no journal entry) for 12 May 2014
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2014:
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1470 kcal
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Fat: 67.57g | Prot: 68.89g | Carb: 156.34g.
Breakfast: Bananas, Boiled Egg, HEB American Cheese Singles, HEB 100% Whole Wheat Bread. Lunch: Dairy Queen Original Cheeseburger. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Church's Chicken Mashed Potatoes, Kirkwood Chicken Leg Quarters. Snacks/Other: Austin Cheese Crackers with Cheddar Cheese, Baked Sweetpotato (Peel Not Eaten), Cucumber (with Peel). more...
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gaining 0.8 lb a week
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