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Oh I’m so proud of myself for fasting for my day today. I’m not *loving* my progress. Tut tut, this isn’t easy for me to do. I get triggered to binge eat. I get triggered to yell and scream, to self sabotage. I’m prone to having fits like a child, and it’s never immediately evident that I’m just hangry. So, cheers 🥂 I’m just planning on breaking my fast with a green OMAD of some sort. Chicken. Wild rice.
Picture to follow
#omad #wholefoods #recovery #fuckyoued
Diet Calendar Entry for 08 June 2021:
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1810 kcal
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Fat: 77.29g | Prot: 53.38g | Carb: 240.52g.
Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Rold Gold Classic Style Tiny Twists Pretzels, Bagel Dots Kitchen Sink, Kroger Natural Crunchy Peanut Butter. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Rold Gold Classic Style Pretzel Sticks. more...
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