Weigh In record (no journal entry) for 08 May 2014
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261.4 lb
Lost so far: 3.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1407 kcal
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Fat: 24.33g | Prot: 72.07g | Carb: 218.33g.
Breakfast: Odwalla Protein Monster - Vanilla. Lunch: Miso Soup, Hissho Sushi Crunchy Roll. more...
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losing 12.6 lb a week
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kionik's weight history
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