healthnutmom's Journal, 14 February 2011

I really need to prepare myself meals on Sunday that are easy to retrieve and heat because I am not doing well on Sundays...they are too unstructured in the afternoon.

Diet Calendar Entries for 14 February 2011:
1487 kcal Fat: 40.66g | Prot: 81.78g | Carb: 206.64g.   Breakfast: chuck roast, cornmeal mush, land o' frost sliced deli ham, egg whites, brown rice, butter. Lunch: apple, slimwich, mayonnaise, Albacore Solid White Tuna in Water. Dinner: salad, vinaigrette, pasta, white sauce. Snacks/Other: russell stover, dannon light and fit, blueberries. more...
1715 kcal Activities & Exercise: Taebo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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