Weigh In record (no journal entry) for 06 May 2021
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291.0 lb
Lost so far: 11.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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934 kcal
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Fat: 25.83g | Prot: 83.73g | Carb: 104.91g.
Breakfast: Unjury Vanilla Protein, Dole Crafted Smoothie Blends Pineapple Ginger, Spinach (Chopped or Leaf, Frozen) , Milkadamia Unsweetened Macadamia Milk. Lunch: Just Salad Spicy Chicken Caesar Wrap. Snacks/Other: Protein2o Protein Infused Water. more...
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gaining 0.5 lb a week
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