|
No comment 😐
|
272.9 lb
Lost so far: 23.6 lb.
Still to go: 138.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1345 kcal
|
Fat: 44.27g | Prot: 72.73g | Carb: 166.64g.
Breakfast: Blueberries , Alpro Coconut Milk, Dried Coconut . Lunch: Roll, Carrot Soup. Dinner: Noodles, Aldi Pork Loin Steaks, Brussels Sprouts . Snacks/Other: Lowfat Oats, Fruit and Nuts Granola Bar. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mitzi80's weight history
|