emmra1's Journal, 25 May 2021

Guten Morgen,☕ wünsche euch allen da draußen eine stressfreie Woche 🌺☀️🙋‍♀️
112.7 lb Lost so far: 11.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2021:
1390 kcal Fat: 65.39g | Prot: 57.25g | Carb: 144.89g.   Breakfast: Cappuccino, Mischkornbrot, Marmelade, Butter. Lunch: McDonald's Pommes Frites (Mittel), Coppenrath & Wiese Mandel Bienenstich, Schweinelende (Filet, Nur mager), Bratensoße. Dinner: Knäckebrot, Eisbergsalat, Metzgerfrisch Leberkäse. more...
1587 kcal Activities & Exercise: Sewing - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 1 hour and 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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