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Pushing on. I am coming up on my one week restart and I feel great. I have a lot more energy and learning to eat within my given numbers. I am not sure when I should start reducing the overall intake numbers. I will most likely start adjusting the numbers when it feels right. Here we go Monday!!!
Diet Calendar Entry for 28 April 2014:
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1659 kcal
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Fat: 70.15g | Prot: 78.77g | Carb: 181.75g.
Breakfast: McDonald's Steak & Egg Burrito. Lunch: Cheeseburger, Austin Toasty Crackers with Peanut Butter. Dinner: McDonald's French Fries (Small), McDonald's Premium McWrap Sweet Chili Chicken (Grilled). more...
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