Weigh In record (no journal entry) for 28 April 2014
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252.6 lb
Lost so far: 58.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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810 kcal
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Fat: 37.50g | Prot: 30.00g | Carb: 93.00g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel. Lunch: McDonald's Double Cheeseburger, McDonald's French Fries (Small). more...
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steady weight
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