emmra1's Journal, 17 May 2021

Wünsche euch allen da draußen einen schönen Wochenanfang.🌺🙋‍♀️
112.7 lb Lost so far: 11.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:
1917 kcal Fat: 78.92g | Prot: 62.05g | Carb: 240.45g.   Breakfast: Schokolade, Ja! Butter-Toastbrot, Marmelade, Butter. Lunch: Schlagsahne (Geschlagen), Apfelkuchen, Spätzle, Paniertes Schnitzel, Weiße Champignons (Gebraten), Bratensoße. Dinner: Erdinger Alkoholfrei (Flasche), Eisbergsalat. more...
1756 kcal Activities & Exercise: gehen - 2 hours and 30 minutes, Cooking - 30 minutes, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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