BurtDog's Journal, 22 April 2014

So far so good. I have concentrated on keeping the bad food out and the good in. I know the 2 breakfast burritos this morning were a bit much but at least it was not on white bread with a ton of butter. I love fruit but the sugars often cause my blood sugar to rise. (Your kids are your motivation)

Day 2 of a million miles.
Today was a great day. Absolutely beautiful outside and the students were enjoyable to work with. We have our parade on May 3rd, I hope to be down at least 3-5 lbs for the parade.

Diet Calendar Entries for 22 April 2014:
2122 kcal Fat: 107.56g | Prot: 80.52g | Carb: 220.41g.   Breakfast: McDonald's Premium Roast Coffee (Large), Steak & Egg Burrito. Lunch: Kroger Toasty Peanut Butter Crackers. Dinner: Ore-Ida Golden Fries, Skyline Chili Original Chili, Oscar Mayer Classic Bun-Length Beef Franks, Fresh & Easy Fruit Salad. Snacks/Other: Marshmallows, Ferrara Pan Lemonhead Candy, Wise Foods BBQ Flavored Potato Chips, Coca-Cola Diet Coke. more...
4425 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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