Weigh In record (no journal entry) for 18 April 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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585 kcal
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Fat: 11.00g | Prot: 37.00g | Carb: 93.50g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Tuscan Dairy Farms Fat Free Milk, BSN Syntha-6 Protein Powder, Chiquita Banana. more...
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losing 3.5 lb a week
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tudela's weight history
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