Weigh In record (no journal entry) for 08 February 2011
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211.0 lb
Lost so far: 91.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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420 kcal
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Fat: 6.65g | Prot: 83.03g | Carb: 1.00g.
Breakfast: Smoked Turkey Breast. Lunch: White Chicken in Water. Dinner: Tuna. more...
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losing 2.3 lb a week
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