Weigh In record (no journal entry) for 18 April 2014
|
442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2014:
|
1787 kcal
|
Fat: 35.02g | Prot: 37.55g | Carb: 320.99g.
Breakfast: Suja Glow, Suja Master Cleanse. Lunch: Good Sense Raw Sunflower Seeds, True Lime True Lime Black Cherry Limeade, Suja Purify. Dinner: Gedney Baby Dills, Suja Green Supreme. Snacks/Other: Chocolate Puddings, Otis Spunkmeyer Cranberry Oatmeal Cookie, Suja Vanilla Cloud, Boost Boost High Protein, Suja Fuel. more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|