Adrianna156's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
251.0 lb Lost so far: 19.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:
1950 kcal Fat: 91.41g | Prot: 87.38g | Carb: 200.87g.   Breakfast: Blueberry Pancakes, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: KFC Chicken Strips. Dinner: Costco Chicken Alfredo. Snacks/Other: Fresh & Easy Cranberry Oatmeal & Walnut Cookies, Pears. more...
2965 kcal Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
steady weight

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