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Adrianna156
Journal
30 Mar 14
Adrianna156's Journal, 30 March 2014
Adrianna156's Profile
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Weigh In record (no journal entry) for 30 March 2014
251.0 lb
Lost so far:
19.0 lb
.
Still to go:
121.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2014:
1950 kcal
Fat: 91.41g | Prot: 87.38g | Carb: 200.87g.
Breakfast:
Blueberry Pancakes, Egg Omelet or Scrambled Egg with Dark-Green Vegetables.
Lunch:
KFC Chicken Strips.
Dinner:
Costco Chicken Alfredo.
Snacks/Other:
Fresh & Easy Cranberry Oatmeal & Walnut Cookies, Pears.
more...
2965 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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