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Adrianna156
Journal
17 Feb 14
Adrianna156's Journal, 17 February 2014
Adrianna156's Profile
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Weigh In record (no journal entry) for 17 February 2014
256.0 lb
Lost so far:
14.0 lb
.
Still to go:
126.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2014:
2050 kcal
Fat: 118.43g | Prot: 79.09g | Carb: 240.03g.
Breakfast:
Perkins Restaurant Whole Wheat Toast (2 Slices), Egg Omelet or Scrambled Egg with Dark-Green Vegetables.
Lunch:
nissin cup noodles chiken flavor.
Dinner:
Turkey Burger.
Snacks/Other:
Talenti Caramel Cookie Crunch Gelato, Watermelon, Au Bon Pain Fresh Pineapple.
more...
3538 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 25 minutes, Resting - 16 hours, Sleeping - 5 hours and 35 minutes.
more...
losing 0.9 lb a week
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