Weigh In record (no journal entry) for 29 April 2021
|
244.2 lb
Lost so far: 4.4 lb.
Still to go: 124.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
842 kcal
|
Fat: 39.05g | Prot: 24.28g | Carb: 101.09g.
Breakfast: Coffee, Kwik Trip Strawberry Parfait, Starbucks Cinnamon Dolce Latte (Tall). Lunch: Krab Louie Salad. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L Rueda's weight history
|