Weigh In record (no journal entry) for 04 February 2011
|
206.8 lb
Lost so far: 10.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2011:
|
154 kcal
|
Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Boiled Egg. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mountynbyker's weight history
|