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I did that flirty girl fitness yesterday and omg do i hurt today after that i also went for a walk which had to be about a mile and i still gained a pound today im figuring that its water weight of some sort from my sore muscles but i dont know i hope atleast. I always get stuck after like 10 pounds where i just takes forever to get past that weight i got stuck at 16.1,154.0, and now 144.6 I like hit a wall everytime
Diet Calendar Entries for 09 April 2014:
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1055 kcal
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Fat: 16.50g | Prot: 52.00g | Carb: 164.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Lemon Cream Pie. Lunch: Healthy Choice Complete Meals Oven Roasted Chicken, Jell-O Sugar Free Strawberry Gelatin, Fresh'n Easy Garden Salad, Kraft Fat Free French Style Salad Dressing. Dinner: Subway Cream of Broccoli Soup, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Langers Cranberry Grape Juice Cocktail (from Concentrate). more...
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2149 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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