Weigh In record (no journal entry) for 12 April 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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2762 kcal
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Fat: 46.11g | Prot: 164.77g | Carb: 414.78g.
Breakfast: Vivo Meglio Pane di Segale, Biotech USA Iso Whey Zero, Bulk Powders Burro di Arachidi, Kiwi. Lunch: Mondella Riso Basmati, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Bresaola, Kellogg's Coco Pops Barchette. Snacks/Other: Vivo Meglio Gallette di Mais, Mondella Riso Basmati, Olio Extra Vergine di Oliva, Biotech USA Iso Whey Zero. more...
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steady weight
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