Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mrbungledisco
Journal
16 Apr 21
mrbungledisco's Journal, 16 April 2021
mrbungledisco's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2021
179.4 lb
Lost so far:
58.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2021:
2361 kcal
Fat: 125.16g | Prot: 125.64g | Carb: 181.80g.
Breakfast:
Ritz Fresh Stacks, Hot Pockets Premium Pepperoni Pizza.
Lunch:
Deviled Egg.
Snacks/Other:
Kraft Fat Free Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, Ritz Fresh Stacks.
more...
2324 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
11 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mrbungledisco's weight history
view complete history