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Hi everyone...
hope you all are well and staying safe. As for me. I had my first surgery yesterday (internal prolapse surgery) it was kind of a rough day, but I woke up famished today lol. I’m told that’s a good sign.
I’m on the mend for a bit then another surgery in 5 weeks.
I’m hotel living for another week or so. That makes eating healthy a bit difficult but I’m not really thinking calories or counting atm.
Any anyone have any advise on post op low activity balance?
Diet Calendar Entry for 15 April 2021:
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230 kcal
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Fat: 7.04g | Prot: 15.17g | Carb: 25.98g.
Breakfast: Nestle Pure Life Water, Steak Sandwich . more...
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