HealthyBabs's Journal, 01 February 2011

255.4 lb Lost so far: 21.6 lb.    Still to go: 95.4 lb.    Diet followed 100%.

---

1080 kcal

Fat: 35.37g | Prot: 98.50g | Carb: 88.90g.   Lunch: Arnolds Sandwich Thin Naturals 100% Whole Wheat Flax & Fiber Rolls, Hellmans Cholesterol Free Canola Mayonnaise, Finlandia low sodium swiss cheese (1.5 oz). Dinner: Chobani greek 0% fat yogurt (1 c), Organic Pumpkin Flax Plus Granola (1/2 c), chicken noodle soup, diet ginger ale. Snacks/Other: chicken breast meat. more...

2457 kcal

Activities & Exercise: BMF - 10 min activity, 2180 steps - 24 hours. more...